Paradoxically Finding Yourself; Who You Really Are

I’m sitting here in undies and a sports bra, dripping wet after a morning run. I had to get my butt home and write this post to you, as the inspiration was emerging- ready to burst. (And these days, I am all about following the urges. Letting the inner...

When the lover leaves. Coming back to you.

Have you ever spent a sweet lil chunk of time with a lover… completely in-the-moment, enjoying deeply, present… only to find yourself overwhelmed, anxious, attached, sad, or in a funk when he/she leaves? No chance at all that you are alone. This is a...

4 MINDSET SHIFTS FOR A GODDESS LIFE

I used to be afraid of the word goddess. It was so distant, so aloof.  I couldn’t take it in, receive it with embodied awareness.  It rolled off my skin as fast as a compliment would, those days.  One time in specificity, I had a coach that told...

CREED TO THE MASCULINE MAN

I’ve been told for years that independence is the way… That needing a man is weak, and won’t fill me free. And although the path of devoting myself to me… worshipping my body as a sacred vessel of the divine.. understanding who I am in the world… and learning how to...