Counting calories, aiming for perfect macronutrients, and obsessing over your organic food will never create the health you seek.
Eating mineral and nutrient-dense food and superfoods with love and respect however, will.
Aiming for pleasure and nutrition, with a little intuition involved in the game.
When you fill up on vibrant plant food first, the habits that no longer serve effortlessly fall away.
You create vibrancy in your body and life.